Menopause Hormonal Acne: Why It Happens & What Helps
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For an overview of how hormones affect your skin, read my Menopause Skincare Guide here.
Hormonal acne in midlife happens because estrogen falls while androgens fluctuate — increasing oil production along the jawline and chin.
These hormonal imbalances are explored further in the Menopause & Perimenopause Skincare Guide.
🌿 What actually works
1. Avoid harsh acne products
Use Calm & Clarify Cleanser instead.
2. Hydrate to balance oil
Use Rejuvenate & Hydrate Day Serum.
3. Reduce inflammation
Use Cool & Calm Gel and Nourish & Refine Moisturiser.
🌿 Shop the Hormonal Acne Routine
Complete routine:
- Morning Glow Routine - Gentle cleanser, hydrating serum & barrier moisturiser
Individual products:
- Calm & Clarify Cleanser - Non-stripping, gentle cleansing
- Rejuvenate & Hydrate Day Serum - Balances hydration & oil
- Cool & Calm Soothing Gel - Reduces inflammation
- Nourish & Refine Moisturiser - Barrier support without clogging
🌿 Final Backlink
Explore the root causes of hormonal acne in the full Menopause Skincare Guide.