The Best Skincare Routine for Menopause & Perimenopause
If you'd like the full explanation of why your skin changes in midlife, read my complete Menopause Skincare Guide here.
A supportive routine doesn't need to be complicated — it needs to be hormone-aware.
These shifts are outlined in my comprehensive Menopause & Perimenopause Skincare Guide.
🌿 Step-by-step routine
1. Gentle cleanser
2. Hydrating serum
→ Rejuvenate & Hydrate Day Serum
3. Barrier moisturiser
→ Nourish & Refine Moisturiser
4. Cooling support
5. Night repair oil
→ Enrich & Restore Night Tonic
🌿 Shop the Complete Routine
Get the full routine in one bundle and save:
- Morning Glow Routine - Cleanser, Serum & Moisturiser
- Complete Evening Ritual - Night Tonic, Moisturiser & Magnesium Oil
Or shop individual products:
- Calm & Clarify Cleanser
- Rejuvenate & Hydrate Day Serum
- Nourish & Refine Moisturiser
- Cool & Calm Soothing Gel
- Enrich & Restore Night Tonic
🌿 Final Backlink
For a deeper guide to menopausal skin, visit the full Menopause Skincare Guide.
🌿 Related Articles
- Dry Skin in Menopause
- Redness & Hot Flush Skin
- Hormonal Acne
- Complete Menopause & Perimenopause Skincare Guide
Louise Navarro has spent over 20 years working hands-on with women, supporting their skin, wellbeing and the changes that come with different stages of life. Through this work, she saw first-hand how differently skin can behave during perimenopause, menopause and beyond — and how often women struggled to find skincare that truly understood those changes. She created Botanical Balance to offer a different approach: hormone-aware skincare designed around the needs of changing skin, with gentle, considered formulas and simple rituals that support the woman as well as her skin.